<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
	>
<channel>
	<title>Comments on: Weight Watcher Cruise Eating Tips</title>
	<atom:link href="http://www.cruisebugchatter.com/weight-watcher-cruise-eating-tips/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.cruisebugchatter.com/weight-watcher-cruise-eating-tips/</link>
	<description>essentially cruising</description>
	<lastBuildDate>Thu, 08 Dec 2011 06:23:47 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Sean</title>
		<link>http://www.cruisebugchatter.com/weight-watcher-cruise-eating-tips/comment-page-1/#comment-643</link>
		<dc:creator>Sean</dc:creator>
		<pubDate>Thu, 19 Nov 2009 15:48:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.cruisebugchatter.com/?p=926#comment-643</guid>
		<description>Reminds me of what people used to think cruising was for: &quot;the newly wed, over fed and nearly dead&quot;.  Anyone who has been on a cruise in the last 5 years will know that is no longer the case.  Like any holiday it&#039;s easy to overindulge and ignore your better judgement and get stuck in with eating and drinking more than you normally would.  Let&#039;s face it, most people do choose to take advantage of the full board nature of a cruise holiday. But if your sensible at the dinner table and work off your meal with a brisk walk in the sea air or a trip to the gym, there is no reason why a cruise holiday should throw your diet overboard.  After all, exploring all those destinations will totally burn off the calories.</description>
		<content:encoded><![CDATA[<p>Reminds me of what people used to think cruising was for: &#8220;the newly wed, over fed and nearly dead&#8221;.  Anyone who has been on a cruise in the last 5 years will know that is no longer the case.  Like any holiday it&#8217;s easy to overindulge and ignore your better judgement and get stuck in with eating and drinking more than you normally would.  Let&#8217;s face it, most people do choose to take advantage of the full board nature of a cruise holiday. But if your sensible at the dinner table and work off your meal with a brisk walk in the sea air or a trip to the gym, there is no reason why a cruise holiday should throw your diet overboard.  After all, exploring all those destinations will totally burn off the calories.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

